I offer a variety of workshops
on topics including: "Food and Nutrition Education," "Mindful Movement," "Creative Dance," "Tea, Thoughts and Tones," "Express Yourself (Mind, Body, Spirit)," and more! These workshops are informative, interactive, and done in a safe, non-judgmental environment. Some are geared more towards healing with the arts as tools, others are more towards food and nutrition, and still others are primarily movement based. I can bring these workshops into your desired space and community!
for upcoming workshops!